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What is Incongruence in Psychology? (Easiest Explanation)
Автор: Helpful Professor Explains!
Загружено: 2025-12-11
Просмотров: 17
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Incongruence in psychology refers to a state of misalignment between an individual's self-perception and their actual experiences or behaviors. It often manifests when a person's self-concept does not match their real-life situations, leading to feelings of discomfort, confusion, or anxiety. This concept is central to Carl Rogers' humanistic approach, which emphasizes the importance of congruence for achieving psychological well-being and self-actualization. Addressing incongruence through therapy can help individuals align their self-image with their experiences, fostering personal growth and emotional relief.
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