Work and life balance ⚖️.

Work-life balance is the mindful allocation of time and energy between professional responsibilities and personal pursuits, fostering a sense of fulfillment and reducing stress. Achieving this balance is crucial for mental and physical health, enhancing well-being by allowing time for family, friends, hobbies, and self-care. For companies, a workforce with good work-life balance experiences increased productivity, better talent retention, and higher motivation, benefiting both the individual and the organization.

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