Daily Qigong To Start Your Day | Qigong With Kseny

Imagine feeling the tension melt away as you gracefully stretch and open up your body, welcoming a much-needed energy boost. This 10 minute Daily Qigong routine can help to begin with a stress-free, energy-filled morning that sets the tone for an amazing day ahead!

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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.


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