Part 2 Shabazz the OG The Power of 3 to 30 Seconds: Why Perspective Matters

In Part 2 of this powerful two-part conversation, Harold “Lefty” Williams continues his deep dive with Shabazz the OG, exploring the mindset, discipline, and accountability needed to avoid life-altering mistakes in an instant.
Shabazz breaks down his “3 to 30 Seconds” philosophy — a life-saving concept born from his own past impulsive decisions and years spent witnessing how quickly a single moment can turn into decades of consequences. As he explains, many life-changing situations happen in under one minute, yet can lead to 3–30 years behind bars if you’re not thinking clearly.
He also opens up about:
His mission to teach young people the power of pausing before reacting
The creation of his live tour, It’s All About Us, highlighting stories from everyday people — not just celebrities — to show how much wisdom lives in the community around us
His impactful work speaking inside prisons and juvenile facilities, where his lived experience enables him to truly connect with young men facing long sentences
The emotional experience of mentoring incarcerated youth and the harsh reality of prison culture, fear, isolation, and survival
The devastating story of two of Lefty’s cousins who were wrongfully convicted and spent 34 years on death row, and how money could never erase that trauma
Why ego, fear, and lack of guidance keep people repeating cycles
How society pushes young Black men toward sports and entertainment while ignoring the financial success available in trades, law, engineering, and other paths
The importance of character, integrity, and truly standing on your values
The episode closes with an intimate look at the people who influenced Shabazz the most — including NBA legend Tracy McGrady, whose patience and character left a lasting mark on his life.
Packed with honesty, wisdom, cultural insight, and lived experience, this episode is a blueprint for anyone trying to break generational patterns, avoid impulsive decisions, and build a life rooted in purpose.

Executive Producers
Harold “Lefty” Williams
Shyneefa Williams
Elisha “EJ” Williams
WizKidFilms, Inc Production

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