Understanding Trauma's Impact on the Brain

Understanding Trauma: How Our Brain Responds to Threat

This video explores the intricate workings of the human brain in response to trauma. It delves into the functions of the reptilian brain, limbic system, and neocortex, explaining how our survival instincts—fight, flight, or freeze—take over during traumatic events. The video also discusses the long-term impact of trauma, such as the potential for memories to get stuck, triggering responses even years later. Various trauma symptoms are outlined, emphasizing the unique nature of individual reactions and the importance of understanding trauma to better support others. For more information, reach out to Trauma Informed Solutions, a J3MS Consulting company at info@traumainformedsolutions.co.uk or follow @traumainformedsolutions.

00:00 Introduction to Trauma
00:07 The Brain's Survival Mechanism
00:38 The Impact of Trauma on the Brain
01:19 Symptoms and Responses to Trauma
01:50 Supporting Those Affected by Trauma
02:10 Conclusion and Further Resources