How to Train Speed in Hockey Players - Joel Becker

FULL VIDEO: https://hubs.la/Q03WVx3W0

Joel Becker’s own path to understanding skating mechanics is unique. He recorded one of the fastest 100-metre speed skating times in the world and trained with Olympic gold medalist Jeremy Wotherspoon. However, as a former hockey player, Becker realized his hockey habits were holding him back from fully transferring that speed onto the ice. This insight led him to study biomechanics, which he defines as the combination of position, movement patterns, and power.
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