中国公民健康素养-健康生活方式与行为-第31条 注意饮水卫生，每天足量饮水，不喝或少喝含糖饮料

array(10) { [0]=> object(stdClass)#4457 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "ovs-SBQF3TI" ["related_video_title"]=> string(139) "中國否認跟川普磋商談判了 美國財長突求見人行行長了【#新聞大白話】20250424 ｜#郭正亮 #苑舉正 #黃征輝" ["posted_time"]=> string(21) "1 день назад" ["channelName"]=> string(26) "TVBS 優選頻道- T觀點" } [1]=> object(stdClass)#4430 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "rmGcAn0-I2M" ["related_video_title"]=> string(48) "生蛇針有幾多種？應該選擇那一種？" ["posted_time"]=> string(25) "3 месяца назад" ["channelName"]=> string(23) "Dr. Rex 醫學幼稚園" } [2]=> object(stdClass)#4455 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "gqtUhhOQscc" ["related_video_title"]=> string(72) "【相對論】議會論政不輸人！兒子爆蔣萬安在家的模樣" ["posted_time"]=> string(19) "3 дня назад" ["channelName"]=> string(9) "udn video" } [3]=> object(stdClass)#4462 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "h-h1Q9SPMIE" ["related_video_title"]=> string(154) "(中英字幕EngSub) ***完整版本*** 指甲出現坑紋代表什麼毛病？服用何種維他命有效? Ridges on nails? Is there any health concerns?" ["posted_time"]=> string(21) "2 года назад" ["channelName"]=> string(23) "Dr. Rex 醫學幼稚園" } [4]=> object(stdClass)#4441 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "SQ66mgpfYvY" ["related_video_title"]=> string(114) "Адмирал Джихат Яйджы предостерёг: как Греция устроила ловушку" ["posted_time"]=> string(19) "2 дня назад" ["channelName"]=> string(3) "GZT" } [5]=> object(stdClass)#4459 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "XPUFOsjnUxM" ["related_video_title"]=> string(163) "(中英字幕EngSub)年紀大就一定動作慢？身體虛弱？不要忽視這些病徵，可能是肌少症 the humble sarcopenia can be a killer in the elderly" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(23) "Dr. Rex 醫學幼稚園" } [6]=> object(stdClass)#4454 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "cz27sYPY2jI" ["related_video_title"]=> string(178) "Уже через 10 минут вы получите огромную сумму денег, привлекающую безграничную любовь и богатство" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(12) "Cosmic Power" } [7]=> object(stdClass)#4464 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "NTnn3tTDdWY" ["related_video_title"]=> string(98) "小中風後必定要做的一件事！what is minor stroke and what must be done after an attack?" ["posted_time"]=> string(19) "1 год назад" ["channelName"]=> string(23) "Dr. Rex 醫學幼稚園" } [8]=> object(stdClass)#4440 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "UjQmrokqTLk" ["related_video_title"]=> string(116) "Почему главные палачи Третьего Рейха избежали наказания? | ФАЙБ" ["posted_time"]=> string(19) "2 дня назад" ["channelName"]=> string(8) "Файб" } [9]=> object(stdClass)#4458 (5) { ["video_id"]=> int(9999999) ["related_video_id"]=> string(11) "0DV1ZKMMefk" ["related_video_title"]=> string(108) "肺部纖維化: 要留意手指這些變化！及早發現才能控制病情！ hand signs of lung fibrosis" ["posted_time"]=> string(27) "8 месяцев назад" ["channelName"]=> string(23) "Dr. Rex 醫學幼稚園" } }