Til Ke Laddu: Sardiyon Mein 'Inn' Bemario Se Chutkara! Sesame Seed Laddu Benefits | Dr. Ibrahim

Sesame Seed Laddu is a traditional and nutritious Indian dessert that is easy to make and is loaded with health benefits! Rich in protein, minerals, and vitamins, sesame seeds are a powerhouse of nutrition (til ke laddu ke fayde).

They are also a rich source of healthy fats and fiber. Dr. Muhammad Ibrahim recommends this delicious and nutritious dessert for a healthier you!

Sesame seeds are an incredibly nutritious and versatile food that is packed with essential vitamins and minerals (sesame seeds kya hota hai). They are an excellent source of fiber, helping to promote digestive health, and they contain healthy fats, proteins, and minerals like calcium, magnesium, and phosphorus (til ke laddu ke fayde).

Sesame seeds are also known to contain antioxidants and may help reduce inflammation. They can be used as a topping to add flavor and texture to salads and other dishes, as well as being a delicious addition to many baked goods (sesame seeds in urdu).


0:00 Intro: Health Problems in Winter
0:38 Uses of Sesame Seeds (Til Ke Laddu)
1:32 Sesame Seeds (Til Ke Laddu) for High Blood Sugar (diabetes)
2:27 Brittle, Weak, and Aching Bones: Sesame Seeds (Til Ke Laddu)
2:50 Triglyceride-lowering Sesame Seeds (Til Ke Laddu) (weight loss)
4:44 Sesame Seeds (Til Ke Laddu) for Dry Skin and Overall Dehydration
5:21 Recipe for Sesame Seeds (Til Ke Laddu)
6:12 More Benefits of Sesame Seeds (Til Ke Laddu)


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The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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