MEMORIES OF MALTA ~ LAHAM FUQ IL-FWAR (Maltese Steamed Beef)
Автор: The Euro Cooking Canuk
Загружено: 2017-12-04
Просмотров: 9687
Laham Fuq il-Fwar is a traditional Maltese recipe that dates back to our ancestors.
Steamed beef steaks in aromatics like garlic, parsley, olives and onions, it is both rustic and packed with flavour.
Traditionally done over a pot of soup or stew, using the broth, it was an economical way to make 2 meals at once, using one element of heat.
Serve this with garlicky mashed potatoes and crusty bread to soak up that broth!
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YOU NEED:
4 medium thickness sirloin steaks (or cut of your choice)
1/2 red onion, thinly sliced
6 garlic cloves (or to taste), thinly sliced
3-4 tomatoes (tops cut off), or a handful of cherry tomatoes
handful of pitted green olives
parsley, roughly chopped
salt and pepper to taste
1/2 - 1 cup of chicken stock
4-5 potatoes
garlic granules, salt, pepper, a splash of the stock & butter (for mashed potatoes)
water to steam
green peppers, sliced - optional
finely chopped parley for garnish
crusty bread optional
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