Self Defence Techniques for Girls
Автор: Pooja Sethi
Загружено: 2024-10-10
Просмотров: 291
#womensafety #selfdefence #techniquesselfdefence #defensapersonal #navratrispecial #navratri #shakti
What you’ll learn in this video:
The importance of self-defense for women
Fundamental moves you can practice to save yourself
How to apply these techniques in real-life scenarios
Tips for building confidence and awareness in your surroundings
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more women's health empowering tutorials and techniques. Let's take the first step towards personal safety and empowerment together!
#SelfDefense #KravMaga #WomensEmpowerment #SelfDefenseForWomen #KravMagaTechniques
I am a passionate yoga practitioner and help 30 plus females to lose weight and look younger through yoga, pilate and faceyoga session
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