Veteran's Story: Lily Wilker on Military Service, Mountain Biking, and Outdoor Therapy

n this episode of The Onecast, we sit down with Lily Wilker, a former Special Operations medic and outdoor enthusiast, to discuss her journey through military service, the power of outdoor therapy, and how mountain biking has helped in her healing process. From her experiences in Afghanistan and Syria to her current work with veteran support groups, Lily shares inspiring stories about using the outdoors as a form of therapy. Whether you're a veteran or an outdoor enthusiast, this episode offers an incredible perspective on resilience, mental health, and healing.

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