How Good Are Your Muscle Building Genetics | 7 GOOD & BAD SIGNS
Автор: Shaun Jones Fitness
Загружено: 2025-04-20
Просмотров: 1999
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👨 ABOUT THE CHANNEL:
Hi I'm Shaun Jones. I started lifting weights so I could add more size and strength to my frame to help with the grappling aspect of fighting. I then developed a passion for strength training and coaching others to do the same.
I qualified as a coach in 2011 and since then I have coached over 20,000hrs with 1on1 clients, worked with over 100 online clients from across the world, opened my own private PT facility where we've helped over 2000+ people transform their lives through fitness and have recently launched my very own fitness app 'Apex Athlete' which helps men build muscle naturally, lose fat, get stronger & overall feel more confident in their physiques.
If you want to optimise your training & nutrition, join the Apex Athlete squad.
https://www.apexathlete.app/apex
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