IMPACT of Long Distance Relationships on MENTAL HEALTH - My Experience & How I deal with the pain

WHAT IMPACT DO LONG DISTANCE RELATIONSHIPS HAVE ON MENTAL HEALTH? MY EXPERIENCE AND WAYS TO DEAL WITH THE PAIN. Everyone knows relationships require work and long distance relationships are no different. But being in a long distance relationship comes with its own types of thoughts, issues and emotions that you need to learn to deal with. In this video, I discuss how my long distance relationship impacted my own mental health and the ways I've found that helped me deal with those emotions. I hope my story can help you and guide you. Love, Thea

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If you are in pain, there are people you can talk to that will help you deal with whatever is on your mind. Here are some helpful links :

(if you can't find help within the links below, google "mental health helpline" and insert your city or country in the searchbar. There is help out there! YOU CAN DO THIS, DON'T GIVE UP, I BELIEVE IN YOU!)

International Association for Suicide Prevention (IASP) - Crisis Centers (in *EUROPE*) : https://www.iasp.info/resources/Crisi...

UK Mental Health Helplines : https://www.nhs.uk/conditions/stress-...

Mental Health Europe - Find Helplines in your country : https://mhe-sme.org/library/youth-hel...

Get Immediate Help (*USA*) : https://www.mentalhealth.gov/get-help...

Mental Health Hotline Numbers and Referral Resources (*USA*) :https://www.healthyplace.com/other-in...

Mental Health support : get help (*CANADA*) : https://www.canada.ca/en/public-healt...

Canadian Association for Suicide Prevention - List of Crisis Centers : https://suicideprevention.ca/need-help/

Mental Health Helplines (*AUSTRALIA*) : https://www.healthdirect.gov.au/menta...

Helplines - Mental Health Foundation NEW ZEALAND - https://www.mentalhealth.org.nz/get-h...

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Music :
Feel by LiQWYD   / liqwyd  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library    • Feel – LiQWYD (No Copyright Music)