The 5 GOLDEN PRINCIPLES of FOOTBALL TRAINING

In this video, pro footballer Oskar Jansson shares 5 football training principles that make up the ‘Golden Circle’ of football training. If you master all five principles, you are on a good path on your journey to become a professional footballer…

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⌚ TIMESTAMPS
00:00-01:14 Intro
01:15-02:44 How Hard Should You Train?
02:45-04:21 How Much Should You Train?
04:22-06:03 How To Keep On Improving?
06:04-07:52 How To ACTUALLY Get Better?
07:53-09:11 Is This Why You Are Not Growing?
09:12-10:01 REMEMBER!

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