WHAT I EAT IN A DAY KETO! (on the weekend) | VLOG

Join me for a DAY IN THE LIFE eating keto on the weekend! Today I had 3 meals, starting with one of my favorite FAT Lattes, a fat filled wrap for lunch and an easy steak dinner with a very special cauliflower bake (ingredients below)

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*CHEESY CAULIFLOWER BAKE (Must try this one!)
Ingredients:
3 Packets of Riced Cauliflower: https://amzn.to/3wKGifJ
16 oz (or so) Sour Cream
Parmesan Cheese ( to thicken as needed )
Panko Pork: https://amzn.to/35Hk6r0
Mozzarella (about a couple cups give or take)
Garlic Powder to season: https://amzn.to/3zQCbku
5 slices of bacon (chopped)
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*LINKS FOR THINGS IN THIS VIDEO*

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FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES / KETO KREME):
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-- OTHER LINKS --

Blue Pitcher for Blending Latte & Pink hand mixer & Air Fryer:
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NAIL DASH (easiest at home nails I wear):
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Facial Skincare Routine:
Contact my friend Kaylee in instagram: @wethreekingsandthings
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KETO BOOKS I SUGGEST:
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MY FAVORITE KETO / FITNESS AMAZON FINDS :
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MUSIC:
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#keto #dailyketoroutine #whatieatinaday #lowcarb #pruvit

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Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.