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Balance vs. Burnout I Strategies to Avoid Burnout for KENDO Athletes
Автор: Kendo Coach
Загружено: 2023-01-24
Просмотров: 569
Описание:
Burnout is a serious problem for many athletes. In this episode, we delve into the importance of balance for kendo coaches and athletes. Kendo can be an intense and demanding sport, and it's essential for coaches to ensure that their athletes are not overworked and at risk of burnout.
👉🏼 Bounce back fast after tough keiko with a 9-minute reset routine for confidence + focus:
https://kendocoach.com
Watch next: • Prepping for shiai and gradings in KENDO
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