Why you feel disconnected from yourself (and how to reconnect)

Do you feel like you’ve lost touch with who you really are?

Like something’s missing, but you can’t quite figure out what? You’re not alone. In this video, we dive deep into why so many of us feel disconnected from ourselves, how our identity is formed, and what you can do to develop a strong sense of self.

If you often adapt to others, struggle to name your emotions, or go blank when asked what you want, it’s not because there’s something wrong with you. It’s likely because parts of you were never fully seen, mirrored, or validated growing up.

In this video, you’ll learn:
• Why you feel empty or disconnected from yourself
• How your identity is shaped in your childhood
• How to start finding out what you like, want, and need
• Tools and personality tests to help you reconnect with who you are

This video is for anyone who’s felt lost, emotionally numb, or stuck in an endless loop of trying to “fix” themselves through self-help or spirituality, when what they really need is to become themselves.

Drop a comment if this resonates with you, and don’t forget to like & subscribe if you want more content on self-love, self-awareness, and reconnecting with your true self.

TAKE THE TESTS:
→ Big 5 Personality Test
→ Enneagram Test
→ Schwartz Value Survey
→ 16 Personalities

About me:
My name is Sanne van Gurp and I help women that are stuck in their high expectations and self-criticism to experience peace and joy in their lives again and approach themselves with love and compassion.

Socials:
Instagram: ​⁠‪@Sannevangurp‬
TikTok Dutch: @sannevangurp_
TikTok English: @sanne.van.gurp

#identitycrisis #selfdiscovery #mentalhealth #senseofself #personalgrowth #emotionalhealing #ADHDawareness #innerchildhealing #knowyourself #authenticity #selfawareness #emotionalintelligence