Luke’s Long COVID Recovery (with Fatigue Coach Pamela Rose!)

Here Luke shares his long COVID (almost!) full recovery story. His Fatigue Coach Pamela Rose joins us to talk about how she supported Luke during this process.

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WHERE TO FIND PAMELA ROSE:
Website - https://www.pamelarose.co.uk
Instagram -   / myliferescue  

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TIMESTAMPS:
00:00 Luke’s active life & illness progression
05:33 How the medical community responded
06:28 How Luke’s family & friends reacted
07:31 Luke’s thoughts through all of this
08:09 Pamela’s work with Luke as a health recovery coach
12:57 Luke’s previous impression of ME/CFS
14:04 How health coaches like Pamela can help
17:30 The main things that helped Luke recover
20:16 How this experience has changed Luke
21:09 Luke & Pamela’s advice for people facing long COVID
35:54 Aron’s message for people facing health challenges

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue