USE MORE LEGS IN YOUR THROW - SHOT PUT AND DISCUS COACHING TIPS

КАК ИСПОЛЬЗОВАТЬ БЛОК-НОГУ | МЕТАНИЕ ДИСКА И ТОЛКАНИЕ ЯДРА

Building Tension is the Secret to Big Discus Throws!

Освойте бросок из стойки — варианты, которые вы упускаете | Основы толкания ядра

Proper Standing Throw Progressions for the Shot Put and Discus - Power Position For Shot and Discus

LOAD THE POWER LEG for more distance in Shot Put and Discus

Power Foot Stuck in the Middle? Turn Easier on the Power Foot in the Discus and Rotational Shot Put

Метание диска для начинающих | Освобождение хвата и сила

The Biggest Mistake You Can Make in the Discus and the Rotational Shot Technique

ОСНОВЫ ТОЛКАНИЯ ЯДРА: Руководство по обратному толканию ядра

RUN DON'T WALK! Stop Speeding Up Bad Technique! Leave Sooner Out of the Back

3 Keys to Turning Your Foot in Shot Put and Discus

Discus ORBIT and HIGH POINT Explained Easily and Correctly!!

Техника метания диска стоя

Men's Discus Final | World Athletics Championships Doha 2019

This Is Why Elite Throwers THROW FAR (Athletes Need This!)

Техника метания диска | Замах и подсечка

Rotational Shot Put Power Position | How To Throw 101 Episode 4

7 УПРАЖНЕНИЙ ШАОЛИНЯ ПРЕВРАЩАЮЩИХ ОБЫЧНЫХ ЛЮДЕЙ В МАШИНЫ СИЛЫ

ENJOY ZERO SUPPORT and get across the circle in the glide shot put

MAKE YOUR BLOCK BETTER! | Shot Put & Discus Drills for a Great Block: ARETE THROWS NATION