Guided Yog Nidra . treats insomnia psychological disorders योग निद्रा हिंदी DHYAN Yog nidra in hindi

This session is guided YogNidra in hindi by YOGI PANKAJ PUROHIT
YOG NIDRA promotes deep rest and relaxation.
YogNidra is a state of mind between wakefulness and sleep that opened deep phase of mind.
In this YOG NIDRA you will practice SANKALPA, BREATHE AWARENESS, MANIFESTATION, CREATIVE VISUALIZATION.
THE MOST BENEFITS OF YogNidra :-
It helps in relieving muscular , emotional and mental tension
Relaxes the mind by relieving stress and anxiety.
It treats insomnia and psychological disorders.
It trains the mind and helps in enhancing memory and increasing learning capacity.
Yognidra not only detoxifies the body, but also clears subconscious.
To relax and heal at all level – physical, mental, emotional, and spiritual.
BEST YOGNIDRA IN HINDI

For better results Listen to it with your earphones on, and preferably in the morning or before going to bed, or anytime of the day where you can spare few minutes for yourself.
For much more better results listen to this audio regularly or at least for 21 to 45 days or till you intuitively feel the need.
And because this audio is for deep relaxation it should never to be played while driving vehicle or operating heavy machinery.

#voice by YOGI PANKAJ PUROHIT
For personalised service ( meditation, motivation, reiki healing, yoga ) feel free to contact
Email [email protected]
Whatsaap 9799536297


The Links to other Sessions:-
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credits for background music
https://www.gaiameditation.com
https://www.fesliyanstudios.com
https://www.numeditationmusic.net
credits for background video
https://www.videvo.net