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How to hit the speed bag. Speedbag for beginners.
Автор: Shraims academy
Загружено: 2013-09-05
Просмотров: 1019544
Описание:
This is a video to help you learn the basics of speed bag. Even you never learned how to hit a speed bag before, this video will help you get going in a few short minutes.
Click on here for 2nd video on how to hit the speed bag for beginners.
• How to hit the Speed bag basics (2) for be...
Here is the link to our 3rd video on more intermediate technique • How to hit the speed bag for beginners Spe...
Here is a ling for jump rope instructions
• Boxing stance and footwork for beginners a...
#speedbag #howtohitthespeedbag #beginnersperdbag #advancedspeedbag
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