Basketball Development Training Program - Elite Athletes Club Training BBC Oxaco
Автор: EliteAthletesBE
Загружено: 2011-12-21
Просмотров: 6845
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Basketball development training program Elite Athletes works with youth basketball players to professional athletes on both basketball skills and strength and conditioning.
Shooting drills, scoring moves, ball handling drills are part of our basketball program. We develop speed, power, agility, reaction, quickness and all-round athleticism through explosive footwork drills, coordination drills, first step drills, parachute runs, speed ladder runs, strength work with kettlebells, medicine balls, and weights.
Through our youtube channel we try to give basketball players and coaches online tips to develop their own basketball program.
http://www.eliteathletes.be
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In this video you can see Elite Athletes working with the talented youth of Oxaco BBC during the first half of the 2011-2012 season.
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