【JUDO】Kumite in Ai-yotsu【Sakuchosei Judo Club Practical Techniques to Win a Match】

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"Kumi-te" is an essential skill that no judoka can afford to overlook.

This highly anticipated new instructional judo program delves into the judo philosophy of Keisuke Kakita, head coach of the Saku Chosei Junior and Senior High School Judo Team — a team that has been rapidly gaining strength and making a name for itself nationwide.

Coach Kakita, who previously coached top athletes such as Uta Abe and Moka Kuwagata at Shukugawa Gakuin, shares the training methods he implements day in and day out.

This program offers a clear and structured explanation of the gripping techniques that Coach Kakita has developed through years of research — techniques that truly make a difference in actual competition.

File1: "Grip Fighting in Ai-yotsu" (62 minutes)
Judo Sensei Kakita emphasizes the importance of correct posture and applying pressure within grip fighting.
We'll learn the fundamental techniques of Ai-yotsu (same-side grips) and how to control the opponent using the pulling hand.
Additionally, we've included strategies for facing opponents with strong cores, practical approaches, and the training methods employed by the Sakuchosei High School Judo Club.

■ Posture and Pressure
◎ Standing posture ◎ Applying pressure and center of gravity
■ Basics of Grip Fighting in Ai-yotsu
◎ Grip on the pulling hand
◎ Shifting and cutting techniques on the pulling hand side
◎ Shifting and cutting techniques on the sleeve grip side
◎ Controlling the opponent using the pulling hand
◎ Grip and standing position on the sleeve grip side
■ Coping Strategies in Grip Fighting in Ai-yotsu
◎ Winning at the beginning of the match
◎ Coping strategies for heavyweights or strong opponents gripping the collar
◎ Coping strategies when gripped at the back of the collar
◎ Coping strategies for when the opponent switches grips
■ Training Methods in Grip Fighting in Ai-yotsu

#judo #budo #japan

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