How to Break Negative Thought Cycles in Your Mind

How to Break Negative Thought Cycles in Your Mind is a powerful message that will help you recognize and overcome the patterns of negative self-talk, toxic thinking, and limiting beliefs that keep you stuck. In this video, you’ll learn practical strategies rooted in biblical truth and emotional intelligence to win the battle in your mind, silence destructive thoughts, and replace them with God’s promises and life-giving truth. If you’ve ever felt trapped in anxiety, fear, or discouragement, this teaching will equip you to renew your mind, break free from negative strongholds, and walk in peace, confidence, and freedom.

00:00 Intro
01:25 1. Perception is a Spiritual Warfare Issue
04:43 Abuela’s Cancer: Her Peace vs My Overreaction
06:43 2. Name Your Emotion Before It Names You
06:54 Pastor Exikha Health Scare
07:22 Remember God's Goodness
09:41 Taking Thoughts Captive
11:04 Abuela’s Cancer & Hannah's Faith
15:07 What’s Playing in Your Head on Repeat
20:27 What Gratitude Does to Your Brain
23:39 Your Children Are Watching
25:31 This is Emotional Intelligence
27:56 3. False Light is still Darkness
30:57 What's Your Legacy
33:37 Outro

#mentalhealth #v1church #emotionalintelligence #negativethoughts #FaithOverFear

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