Healing Brew: Onion, Garlic, Ginger & Clove Tea for Heart Health

Chef Ricardo’s high blood pressure tea is made with onions, garlic, ginger, and cloves.
Join Chef Ricardo in the kitchen as he spills the beans and shares his most treasured kitchen secrets! From cooking hacks to ingredient tips,
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All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help.


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About Chef Ricardo Cooking:

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Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.

On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!

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