The Craziest Sleep Glitches Explained in 8 Minutes

Sleep is supposed to be simple — you close your eyes, drift away, and wake up refreshed.
But what happens when the brain misfires?
In this video, we explore the most fascinating sleep glitches — strange moments when the border between consciousness and dreaming breaks, revealing how fragile reality truly is.

🔍 In this video, you will learn:
• Why sleep paralysis keeps your mind awake while your body stays frozen
• How hypnagogic and hypnopompic hallucinations blend dreams with reality
• Why we sometimes believe we’ve woken up — but we’re still dreaming (false awakenings)
• What really causes the “Exploding Head Syndrome”
• How lucid dreaming works and how some people can control their dreams
• Why sleepwalkers and sleep talkers act without awareness
• What happens when dream fragments leak into real life
• Plus many other surreal glitches that show how mysterious the sleeping brain truly is

🧠 This video is based on modern insights into sleep, dreaming, and neuroscience,
explaining more than 25 different sleep glitches in a clear, visual, and engaging way.
Perfect for anyone curious about how the mind works at night.

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