Jonathan Haidt on The Anxious Generation: Why Social Media Is Destroying Our Attention Spans

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Chapters ✨
00:00 The Impact of Technology on Attention Spans
01:46 Parental Strategies for Managing Screen Time
04:07 The Dangers of Social Media Platforms
05:54 The Rise of Sextortion and Its Consequences
07:03 The Negative Effects of TikTok
14:45 The Evolution of Social Media and Its Impact on Society
27:49 Solutions for Reducing Screen Time in Schools
33:07 The Importance of Cotton in Everyday Life
39:52 The Importance of Synchronous Interaction
40:33 Impact of Parental Distraction on Child Development
41:24 Balancing Presence and Work
43:02 The Slot Machine Effect of Smartphones
43:57 Strategies to Disengage from Digital Distractions
45:52 Managing Social Media and Notifications
47:22 Creating Healthy Digital Habits
50:22 The Role of Texting in Modern Communication
01:08:51 Promoting Resilience in a Digital World
01:10:34 Conclusion and Final Thoughts

Ep. 890: Join us as we sit down with Jonathan Haidt – social psychologist at NYU Stern & bestselling author of The Anxious Generation – known for his research on morality, culture, politics & the impact of technology on society. In this episode, Jonathan shares the reality of social media & children, the negative effects of smartphone dependence, solutions for healthy childhood development in the digital age & practical digital habits you can implement today!

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To learn more about Jonathan Haidt, his research, purchase The Anxious Generation, and pre-order The Amazing Generation visit https://www.anxiousgeneration.com.

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