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How to Dolphin Dive (Step by step instructions)
Автор: VOLLEYBALLtutorials
Загружено: 2020-05-10
Просмотров: 328533
Описание:
Dolphin diving is a critical skill in volleyball, that, once acquired greatly increases your range of defensive coverage. It can be a hard skill to learn, but we have broken it down into simple steps and exercises that will hopefully make the progress of learning how to dolphin dive much easier!
0:00 Intro
0:39 In Game Examples
2:44 Steps
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