How testosterone Affects the Brain, Motivation and Depression in Men

-Most men think testosterone is about muscle.
It’s not. Testosterone directly affects your brain—your drive, discipline, emotional control, and ability to perform under pressure.

#testosterone #brainhealth #cortisol #menshealth #mensmentalhealth
If you’re over 35 and feel:
Less motivated
More anxious or reactive
Mentally foggy
Burned out despite success

This video explains why—and what to do next.

I’m Terrence Thomas, a high-performance health coach with over 35 years of experience helping athletes, executives, and entrepreneurs reclaim vitality and physical dominance.

In this video, you’ll learn How testosterone affects the amygdala and executive brain. Why low testosterone drains motivation and discipline.
How cortisol dominance suppresses drive and why fixing primary hormones comes before TRT

Chapters
00:00 Introduction
00:50 Signs of low testosterone
02:51 How testosterone affects the brain
04:11 My personal battle with low testosterone
05:15 How to set your health up for the next decade
07:15 Testosterone and the amygdala
07:35 How low testosterone kills drive and discipline

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