How to Force 20+ Turnovers a Game — The Pressure Defense Formula

Get your FREE PDF! 7 Relentless Pressure Drills - http://bit.ly/4qrPy4S

To learn more about Coach Hilmer’s Relentless Pressure System, click here - https://www.breakthroughbasketball.co...

How did a high school coach’s defensive system help build a college basketball powerhouse?

In this video, you’ll see how Nova Southeastern Men’s Basketball used the principles of Coach Mike Hilmer’s Relentless Pressure System — a high school system from Iowa — to dominate Division II basketball and win 2 of the last 3 national championships.

Relentless Pressure will not only revolutionize your defense. It will also level up your offense. Nova Southeastern has averaged 100 PPG over the past few seasons. Coach Hilmer’s North Linn teams went from averaging under 50 PPG to over 80 PPG after installing the system!

Coach Hilmer’s system, originally designed for high school teams, has proven unstoppable at the college level. You’ll learn 7 core tactics Nova uses to force turnovers, wear opponents down, and turn defense into instant offense — including:

🔥 Blindside Traps
🔥 Backtaps
🔥 Second Traps
🔥 Run-and-Jump Pressure
🔥 Pressing Off Misses
🔥 Trapping the Clearout
🔥 Denying Inbounds with the “Green Press”

These are the same principles that helped Coach Hilmer win 3 Iowa State Championships and transformed Nova into a relentless, chaos-creating defensive machine.

📘 FREE PDF DOWNLOAD:
Get your copy of 7 Relentless Pressure Drills — complete with diagrams, teaching points, and bonus tips.
👉 Click the link in the description to download! http://bit.ly/4qrPy4S

If you’re a high school coach who wants to build a full-court press that creates turnovers, tempo, and toughness — this video will show you exactly how to make it happen.

To learn more about Coach Hilmer’s Relentless Pressure System, click here - https://www.breakthroughbasketball.co...

Timestamps:
00:00 - Intro
00:36 - Trail Trap
04:02 - Run & Jump
05:20 - Relentless Pressure System Info
06:11 - Faceguard
08:14 - Pressure Without Traps
10:03 - Trap the Clearout
12:49 - Press Off Misses
16:05 - Backtap
17:05 - Conclusion/Free PDF

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