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How to workout whilst injured (knee injury).
Автор: Modestas Bukauskas
Загружено: 2021-10-05
Просмотров: 177
Описание:
Just giving a couple quick updates on my knee, followed by a quick workout routine that I did (constructed by my dad). The main point being that focus on what you can do and not what you cant do. This may be able to help give some ideas to people who struggle to know how to stay active whilst injured.
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