ಈ ರೀತಿಯ healthy ಆಗಿರುವ ರೈಸ್ ನೀವು ಕೂಡ try ಮಾಡಿ | ಎಷ್ಟೊಂದು colourful ನೋಡಿ | ಲಂಚ್ ಬಾಕ್ಸ್ ರೆಸಿಪ್ಸ್ |
Автор: Melisha Dimple
Загружено: 2025-07-27
Просмотров: 313
Sprouted green gram, also known as moong dal sprouts, offers numerous health benefits due to its rich nutrient profile and enhanced digestibility. Sprouting increases the bioavailability of vitamins and minerals, making them easier for the body to absorb. This process also boosts enzyme activity, aiding digestion and potentially reducing bloating and gas. Additionally, sprouted green gram is a good source of protein, fiber, and various vitamins and minerals, contributing to overall well-being.
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