Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis
Автор: TRACER - Get Faster Here
Загружено: 2025-05-07
Просмотров: 190
Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's preparing for a long ultra vs a short, intense effort.
Referenced in this episode: Excellent video by Tim Jones about the Wasatch Ultimate Ridge Linkup (WURL): • Rite of Passage: The Story of the WURL
Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trail ultramarathons, and skimo races. Get a free trail and start getting faster now!
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