Why You Feel Tired Of Existing

There’s a kind of exhaustion that 8 hours of sleep can’t fix, a deep emotional fatigue that makes even existing feel heavy.

Psychologists call it emotional exhaustion or existential fatigue, a state where your mind and body shut down not from weakness but from carrying too much for too long.

In this video, we explore why you feel tired of life even when you’re doing everything right, the psychology behind anhedonia, when nothing feels enjoyable anymore, and how constant pressure and burnout silence your emotions. You’ll learn why your mind disconnects from joy as a form of self-protection and what that means for your mental health.

If you’ve been feeling drained, numb, or simply tired of pretending to be okay, you’re not broken. You’re human.

Watch this to understand what’s really happening beneath the surface and why being tired of existing doesn’t mean you’ve failed, it means you’ve been feeling deeply in a world that rarely slows down.

✨ Topics: emotional exhaustion, burnout, anhedonia, tired of life, existential fatigue, mental health, psychology, depression, burnout recovery, emotional burnout, deep thinkers, overthinking, mental health awareness