SHH/PAT SLEEP TRAINING METHOD | When and how to use the shh/pat method to improve baby sleep

You're seeking a gentle sleep training strategy that requires a minimal amount of crying. If you're opting for this sleep training method it will take about 2 weeks to see results. With commitment and consistency, this sleep training method will work. The shh/pat method is best used for younger babies and babies who may be used to co-sleeping. If you're ready to teach your baby how to fall asleep independently, then this video is for you.

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