Micro Class: Struggle Switch

When you experience pain do you struggle and try to control your thoughts and feelings or do you accept the pain and commit to values-based action? Choose wisely! Keep the struggle switch in the OFF position. Remember: S = P x R.

This Micro Class is inspired by:
The Happiness Trap: https://brianjohnson.me/philosophers-...
Get book here: https://www.amazon.com/Happiness-Trap...

Author:
Russ Harris: https://brianjohnson.me/authors/russ-...

Related PhilosophersNotes:
The Confidence Gap: https://brianjohnson.me/philosophers-...
Constructive Living: https://brianjohnson.me/philosophers-...
Mindsight: https://brianjohnson.me/philosophers-...
Wherever You Go, There You Are: https://brianjohnson.me/philosophers-...
Your Brain at Work: https://brianjohnson.me/philosophers-...
Everyday Enlightenment: https://brianjohnson.me/philosophers-...
Rethinking Positive Thinking: https://brianjohnson.me/philosophers-...

More goodness like this: https://brianjohnson.me/membership/?r...