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Hacks to keep your mind young and sharp

Is your body secretly aging… even when you feel fine?
Are the foods you eat, the medicines you take, and the stress you carry silently killing your cells?

In this jaw-dropping episode of Soma Speaks, we sit down with Clinical Research Scientist & Biohacking Expert, Anant Agarwal, to expose the scary truths behind everyday habits that might be reducing your lifespan.

If you’ve ever wondered:

“Why do I feel tired all the time?”
“How can I increase my lifespan without extreme diets or medications?”
“Which supplements are actually harming me?”
“Can I really reverse aging – or is it just a myth?”
Then THIS conversation is your wake-up call.

About the Guest – Anant Agarwal
Anant is a Clinical Research Scientist, Biohacking Educator, and a Chemical Decoder. He works at the intersection of science, supplements, and cellular health to help people reclaim their energy, clarity, and vitality.
His research focuses on how drugs and lifestyle habits interact with our biochemistry – and how to use that knowledge to slow aging and live longer.

Anant doesn’t just talk science — he decodes complex chemical interactions happening in your body and breaks it down in a way that’s easy, practical, and even fun.
With years of experience in clinical trials, molecular biology, and supplement formulation, Anant reveals:

The silent inflammation epidemic – and how it’s ruining your health
How to “read” your body like a lab report
Biohacks that are backed by real science, not influencer fluff
Supplements to stop ASAP (yes, even the “healthy” ones!)
Smart alternatives that support longevity, brain health, and detox
And the mental rewiring needed to become your own health scientist
This is not your typical gyaan.
It’s a bold, fearless deep-dive into the truth about aging, energy, immunity, and lifespan.
With Soma Speaks, we’re not just asking you to live longer — we want you to live better, stronger, and smarter.

Highlights:
⏳ How most people are unknowingly fast-forwarding their biological clock
🔥 The top 3 chemical stressors damaging your gut and liver
🧠 Hacks to protect your brain from aging before your body does
⚠️ Common “health” trends that do more harm than good
⚡ How to balance hormones, boost energy, and increase focus – naturally
🧬 The future of personalized medicine, decoded for the everyday person
🌱 Ancient Indian wisdom vs Modern Biohacking – striking the perfect balance

About Soma Speaks
Soma Speaks is where modern science meets ancient wisdom. Hosted by Nitika, a licensed acupressure therapist and holistic healer, this podcast explores the most powerful tools to heal, grow, and live consciously — mind, body, and soul.

We bring real conversations with real experts – no fluff, no fads – just pure, empowering knowledge that you can apply TODAY.

#SomaSpeaks #BiohackingIndia #LongevityHacks #ReverseAging #AnantAgarwal #LiveTill100 #CellularHealth #IndianPodcast #SomaByNitika #ScienceOfWellbeing