Dear Future Wifey S2, E209: Heal, Sis, Heal! | Featuring Brittainy Noel

This is a new year to let go of your baggage of pain and finally walk in total healing. “Heal, Sis, Heal” is a life-changing episode to set you free. Today’s episode features Brittainy Noel. She’s a licensed therapist and mindset coach. Embrace this conversation and walk in freedom.

BRITTAINY NOEL'S "I AM WORTHY PODCAST"
http://bit.ly/IAMWORTHYPODCAST

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Timestamps
00:00 – Introduction & Opening Remarks
03:45 – Meet Brittainy Noel: Licensed Therapist & Mindset Coach
07:30 – Why Emotional Healing is Critical Before Relationships
12:15 – Breaking Free from Toxic Cycles
18:50 – Finding Self-Worth Through God’s Vision
25:00 – The Role of Childhood in Shaping Emotional Health
32:40 – Addressing Low Self-Worth and Validation from Others
40:15 – How to Love Without Walls: Boundaries vs. Walls
46:00 – The Power of Vision in Healing & Moving Forward
51:30 – Final Thoughts & Key Takeaways
55:20 – Letter to My Future Wifey: Forgiveness & Letting Go
58:00 – Closing Remarks & Call to Action