AJ Ferrari Mr. Fast Twitch training in Iowa Hawkeye Wrestling/ Weight room

Controlled 5️⃣8️⃣5️⃣ Pound Rack Squats🦵partial range of motion to the 90📐degree joint angle for brute strength🦍 and explosive🧨power
Super-set ❌
Stance and Motion with footwork👣 and Mr. Fast⚡️Twitch©️fakes
Song 🎵: “Mr. Fast Twitch” by TP & Esco @tpandesco
🚨The Official Song 🎵 of AJ Ferrari @mrfasttwitch @ajferrarimrfasttwitchapparel has been officially released and is available for Download on all Music Streaming Platforms‼️
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Lyrics: 🎶 … I’m a kill this track though, Make em play it back slow, Switching to the black gold, Winning like a natural, TP & Esco, Add it to the catalog, This aint no Bugatti, This is a Ferrari, Pulling up in camouflage look at what you started, Gains over losses we tryna set the bar up, Harness the momentum, In the middle of the Carver, Hawkeye arena, And Back on the scene, Coming from Texas, Now flex it and lean, 100 percent of Italian capeesh, 197 Hodge trophy for me, It’s not cockiness honestly this a belief, On the path that we’ve chosen the waters get deep, With a Lock and the key, On the Company you keep, When it’s all about family and, Rolling with the team, Staying Thankful for the opportunity to compete, But that don’t mean that we
Accepting any chance of defeat, A Competitor Supreme, Only rolling with the best folk, Brands know, Shout to dan gable, Steady heavy lifting, When ya pressing half a ton, Struggle and recover, Matter fact we overcome, 665 pound deadlift baby, You can feel this lift you up its amazing…
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