Mental Effects of Practicing Martial Arts / Taekwon-do 🥋

In this video, I am going to talk about the various mental effects of practicing martial arts. I hope that you will all like the video! Make sure that you have SUBSCRIBED ❤️ to my channel and your notification bell is switched on 🛎so that you know the moment I have uploaded a new video!

🥋Nora Csiszar is a 4th Dan black belt ITF Taekwon-do International Instructor.

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