Stop Yelling! 5 Neuroscience-Backed Ways to Help Kids Calm Down

Ever felt like no matter what you say, your child’s meltdown just gets worse? You’ve tried yelling… didn’t work. Tried giving in… that backfired. So, what’s the right way?
In this video, I’ll share 5 powerful, science-backed strategies to help your child regulate emotions—WITHOUT yelling and WITHOUT giving in. These tips are based on:
✔ Neuroscience
✔ Mirror Neurons
✔ Trauma-Informed Parenting
✔ Co-Regulation Techniques

Timestamps:
0:00 – Intro: Why yelling & giving in don’t work
01:10 – What is emotional co-regulation?
02:10 – What are mirror neurons?
03:44 – #1: Anchor Yourself First
04:42 – #2: Meet the need behind the behaviour
05:41 – #3: Coregulate through Touch
06:25 – #4: Sensory Reset
07:00 – #5: Offer Smart Choices
08:20 – Final Thoughts

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Disclaimer: This video is for awareness only and does not replace professional diagnosis. Please consult a qualified professional for personalized guidance