10 Powerful Lessons From The Book "Why Exercise is Essential"
Автор: The Success Visa
Загружено: 2025-04-09
Просмотров: 54
The book "Why Exercise is Essential" by Jeff Schlicht highlights the significance of staying active and teaches readers about the link between physical activity and health.
The book starts by talking about exercise epidemiology and how it relates to death and the lack of exercise.
It also talks about how other health issues like heart disease, being very overweight, diabetes, and cancer can affect people.
#benefitsofexercise #benefitsofworkouts #workoutmotivation
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: