My best strategy to overcome ADHD impulse spending |

Living with ADHD often means dealing with impulsive behaviors, and managing finances can become a real struggle. I’ll dive deep into a common challenge faced by many individuals with ADHD - impulse spending. If you’re like me and have been struggling with impulsive purchases and the financial strain it brings, you're not alone. I’ll share my best strategy to help you overcome ADHD-related impulse spending.

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✅ Topics covered in this video:
1️⃣Why traditional budgeting doesn’t work for ADHD brains
2️⃣How I made budgeting more tangible for my ADHD brain
3️⃣Top 3 benefits I’ve seen from using this strategy

💡 Timestamps:
00:00 Introduction
01:15
03:48
06:12
08:45
10:20

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🔗 Related resources and references:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/26266...
https://www.ncbi.nlm.nih.gov/pmc/arti...

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