30 MIN KILLER ABS + CORE - No Equipment, Home Workout

Автор: TRAIN WITH GAINSBYBRAINS

Загружено: 2025-06-02

Просмотров: 123039

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Never done this before.. get ready for a 30 min AB WORKOUT! No equipment needed and different timers.
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.

#abworkout #abs

30 MIN KILLER ABS + CORE - No Equipment, Home Workout

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