CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS-(AU VARIATIONS/HANDBALANCE)

CAPOEIRA LESSONS By MESTRE PAPA-LEGUAS-(AU VARIATIONS/HANDBALANCE)

*PLEASE NOTE THAT THIS IS A SIMPLE SAMPLER OF THE FULL CLASS ,ALL THE MOVEMENTS DONE HERE ,WAS WITH PRIOR WARM UP AND STRETCHES ,PLEASE DO NOT ATTEMPT ANY OF IT, WITH OUT IT...THANK YOU.
=================================================================================ALSO IF YOU WOULD LIKE TO LEARN PORTUGUESE PLEASE CHECK:
https://bit.ly/PORTUGUESE-COURSE
=================================================================================
MUSIC BY MY GOOD FRIEND MESTRE ESQUILO-FOLLOW HIM TOO PLEASE.
   • Mestre Esquilo ao vivo na Russia 2015  
❤CAPOEIRA TECHNIQUES MADE SIMPLE By MESTRE PAPA-LEGUAS ,will solve many of your question about difficult stuff sometimes even easy ones too ,but in a simple way or steps,If you want to learn more techniques send us a message and we will make a video just for you ,thank you for your participation please leave your like ,share and subscribe .

FOLLOW ME ON INSTAGRAM:
  / mestrepapaleguascapoeira  
  / capoeiramanchester  

✔CHECK IT OUT OUR TELEGRAM CHANNEL AND TAKE PART FOR A CHANCE TO WIN SOME PRIZES AND TAKE PART IN OUR WEEKLY ONLINE CLASSES.
https://t.me/PapaleguasCapoeira


🤝🏽AND IF YOU WANT TO LEARN, HOW TO PLAY THE PANDEIRO, ALSO CHECK THIS COURSE MY FRIEND PUT TOGETHER JUST FOR YOU
https://bit.ly/Pandeiro-made-easy?src...