This Coffee Trick Will Boost Your Energy All Day!

Did you know there’s actually a best time to drink coffee? Most people grab a cup the moment they wake up, but that’s not when it works best. Right after you wake up, your body already produces a natural energy hormone called cortisol. Drinking coffee too early can actually make it less effective. Studies show the sweet spot is between 9:30 and 11:30 in the morning — that’s when caffeine gives you the biggest energy boost. So remember, it’s not just about drinking coffee… it’s about drinking it at the right time. Because coffee timing matters.

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