Release Imposter Syndrome | Guided Hypnosis for Confidence & Self-Belief

A powerful guided hypnosis to release imposter syndrome and rewire confidence, worthiness, and self-belief.
Feel safe being seen, owning your success, and taking up space.

✨ Welcome to Soul & Subconscious — your sanctuary of softness, safety, and subconscious healing. ✨

This 21-minute guided hypnosis is designed to help you release imposter syndrome at the root and reconnect with the truth of who you are: capable, worthy, deserving, and deeply enough.

In this session, you will:
• locate the part of the mind where imposter syndrome lives
• understand why it formed and how it tried to protect you
• gently dissolve the old feeling of “not enough”
• make confidence, worthiness & visibility feel safe
• rewire the belief that you don’t belong
• feel safe to take up space and own your success
• step into a deeper sense of self-belief

This hypnosis is for you if you’ve ever felt:
• like you don’t belong
• afraid of being seen or “found out”
• unable to own your achievements
• undeserving of praise
• like you need to shrink yourself

⏱️ Timestamps

0:00 – Introduction
0:44 – Induction & Locating the Imposter Part
9:00 – Understanding Imposter Syndrome + Transforming it
20:08 – Returning to Full Awareness
21:24 – Outro

You were not born doubting yourself — you learned it.
And because you learned it, you can unlearn it.

🎧 For best results:
Listen with headphones.
Repeat daily or weekly to build familiarity and confidence.

If this brought you calm and confidence, you’re welcome to subscribe for more guided hypnosis sessions.
With love,
Bianca — Soul & Subconscious

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