His Deadlift was actually Insane for a NON-LIFTER!🔥
Автор: Martial Arts Viking
Загружено: 2024-11-24
Просмотров: 969
If you’re serious about your fight game, strength training isn’t optional—it’s a must 💥💪
It’s not just about getting stronger and more explosive on the mat or in the ring 🥋🥊—it’s also about staying healthy and avoiding injuries 🛡️.
Guys at the top, like @islam_makhachev smashing 220kg deadlifts (double overhand grip, no straps) 🔝🔥, are proof that proper strength & conditioning can make the difference.
✅️ Examples on the top of the top like this of 👑 @islam_makhachev lifting 220kg (with a double overhand grip no straps btw) are key to expose more and more fighters to good evidence based s&c training
Ready to level up? 🚀 DM me CHANGE, and I’ll personally help you dominate your journey. Let’s get it! 🔥🙌"
#StrengthAndConditioning #FightTraining #CombatSports #AthletePerformance #MMAFitness #TrainLikeAChampion

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