Qigong for Immunity ☯💪: Activating The Wei Qi - 10 minute Qigong Practice

This short 10 minute qigong practice activates your Wei Qi - your bodies protective energy which activates your immunity. This practice is short but very invigorating as it activates the energy in your kidneys, liver, spleen, heart/thymus, and bone marrow, and brings it to the surface of your body to act as a protective layer. Easy to fit in to your schedule but very effective.

There is a detailed course on Qigong for Immunity, which includes this routine and several others, along with explanations of each of the exercises, an overview of 5 aspects of a healthy lifestyle that naturally build immunity - and qigong tips to maximize these, and a longer 35 minute qigong session for when you want to go deeper into your practice for a super immune boost!

You can find the course here: https://academy.longwhitecloudqigong....

Use the coupon code: 50percentoff to get 50% off until 6th May