Crushing Your New Year's Resolutions: Tips to Beat Procrastination and Achieve Your Goals

Welcome to our Podcast BANTER WITH EBUKA, where we dive deep into the Topic: Crushing Your New Year's Resolutions: Tips to Beat Procrastination and Achieve Your Goals. We look at the science and psychology behind setting and achieving your goals. In this episode, we explore the age-old question: why do we procrastinate on our New Year's resolutions?
Join our host and guest on this episode as they discuss the reasons why we often struggle to make progress on our resolutions, and offer practical strategies to overcome procrastination and finally achieve success. With insights from leading researchers in the fields of motivation and behavior change, this episode is packed with actionable tips and inspiration to help you stay on track.
So if you're tired of making the same resolutions year after year, only to fall back into old habits, tune in to BANTER WITH EBUKA and take the first step towards a happier, healthier, and more productive you. Don't forget to like, comment, and subscribe for more episodes!
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